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Mental Health & Wellbeing

This section contains a selection of resources and signposting that address wellbeing, the information included in this section is by no means an exhaustive list and we would welcome FST Members to get in touch to share further resources, case studies or to suggest further topics that could be included.

If you would like to get in touch with us to share suggestions or queries regarding this page then please email hello@scottishtheatre.org and mark your subject line ‘Wellbeing Resources’.

Wellbeing in the Workplace: support and resources

A selection of resources and signposting to guidance and best practice regarding Wellbeing in the Workplace, whether that ‘workplace’ is at home, an office, or frequently changing. The information included in this section is by no means an exhaustive list and we would welcome FST Members to get in touch to share further resources, case […]

Mental Health & Wellbeing: general support and resources

A selection of resources and signposting that address wellbeing, we would welcome FST Members to get in touch to share further resources, case studies or to suggest further topics that could be included. If you would like to get in touch with us to share suggestions or queries regarding this page then please email hello@scottishtheatre.org and mark […]

Mental Health: emergency support

If you are in need of immediate or urgent help with your own or anyone else’s mental health and wellbeing then each of the resources below offer the ability to contact specialist support. Samaritans HelplineSamaritans is a FREE service available 24hrs a day, 7 days a week, 365 days a year, for confidential support whenever […]